True North Psychology
Discover – Experience – Grow
Ellen Ross, PsyD is here for those times in life that feel overwhelming, confusing, or difficult to navigate. Offering therapy services in-person in San Jose and online throughout California.
Therapy for Adults
LGBTQ+ Affirming
Embrace your authentic self, cultivate resilience, and move toward the life you truly want.
Anxiety & Stress
Find a path to connection with the rich, meaningful life anxiety has gotten in the way of.
Insomnia
Rediscover restful sleep through evidence-based approaches.
Depression
Step away from letting thoughts like “worthless” and “hopeless” define you.
About True North Psychology
True North Psychology exists for those times in life that feel overwhelming, confusing, or difficult to navigate. When life gets hard – when we lose someone, when we’re thinking about divorce, dealing with depression or anxiety, or we find it impossible to sleep – we can get paralyzed with inaction or stuck in unhelpful cycles or old patterns of behavior.
Ellen Ross, PsyD is here to help people figure out how to manage the tough stuff and how to create a meaningful, vibrant life in the midst of it all.